thought-catalog-462302-unsplashAre you in Balance?

Finding and maintaining a healthy balance between the many different roles we play in life can be difficult. Juggling classes, assignments, work and your wellness can become extremely overwhelming and often becomes daunting without warning. Have you recently reflected on how you are balancing your workload and life? Use Canadian Mental Health Association’s Work-Life Balance Quiz to see where you’re at cmha.ca/work-life-balance-quiz