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The AUArts SA ‘Healthy Habits’ campaign is an online knowledge hub, which strives to educate students on an array of wellness topics. Through videos and blog-style posts, our campaign aims to empower students to be proactive in taking charge of their mental health and wellbeing.

Healthy Habits Topics

Resources

Alberta’s One Line for Sexual Violence

Alberta One-Line for Sexual Violence When my friend told me she had been sexually assaulted, I said the words I knew she most needed tohear: I Believe You, and it’s [...]

Coping With Loneliness (Tips from CMHA)

Are you looking to work on your own social connections? Here are tips from the Canadian Mental Health Association to help you build the relationships you need. >>> Coping with [...]

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April 10 – Day of Pink

April 10, 2019 marks the International Day of Pink. It is a day where communities across the country, and across the world, can unite in celebrating diversity and raising awareness [...]

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Centre for Sexuality (Calgary Sexual Health Centre)

We want to share this sexual health resource with you! Centre for Sexuality is a nationally recognized, community-based organization delivering programs and services that work to normalize sexuality and sexual health [...]

Anxiety Tips from CMHA

We all feel nervous or worried at times. This anxiety can be a helpful feeling when it motivates us or warns us of danger. An anxiety disorder, on the other [...]

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Free Drop-In Counselling Services (Calgary)

These services offer walk-in counselling and support services. No need for an appointment. Just show up. Woods Homes Eastside Family Centre 403-299-9696 Northgate Mall 255 – 495 36 Street NE [...]

Distress Centre Calgary

Distress Centre Calgary (DCC) has provided 24 hour crisis support in Calgary and southern Alberta since 1970. We do this through our 24 hour crisis line, email and daily chat [...]

5 Tips for Being a Good Ally

Do you have people in your life who you want to support, but feel unsure of where to start? Here are a few useful tips for making sure you’re acting [...]

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211 Alberta – information and referral service

211 Calgary and Area is a 24-hour, non-emergency information and referral line that helps people connect to a full range of social, health and government services. Telephone: Call 211 or [...]

System and Service Navigation from Skipping Stone Foundation

Finding appropriate support while navigating one's sexuality and identity can be extremely overwhelming, however, Skipping Stone Foundation is an amazing organization which exists to support and empower trans and gender [...]

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Calgary Communities Against Sexual Abuse (CCASA)

Calgary Communities Against Sexual Abuse is the primary sexual assault and sexual abuse crisis and education service provider for Calgary and surrounding areas. They exists because sexual violence is a [...]

Positive Space Language

Language is fluid, always changing and culturally-specific. As such, the meaning and uses of words change from place to place, and across time and place. Learn more about positive space [...]