­
The ACADSA ‘Healthy Habits’ campaign is an online knowledge hub, which strives to educate students on an array of wellness topics. Through videos and blog-style posts, our campaign aims to empower students to be proactive in taking charge of their mental health and wellbeing.
Resources

Self-Care

Take a look at our self-care tips, provided by health + wellness professionals and students like you.
Resources
Recipes

Nutrition

Check out our recipes and nutritional tips from our student chef, Rocio Graham:

Rocio Cover 012616_foodie_6995_sq

Rocio Graham uses her kitchen as the base for her art practice. She makes observations about our cultural, economical and political stances and believes that Guerrillas should start at home with pan and whisker in hand. She has been an art student for 8 continuous years which has given her plenty of practice on how to feed the masses, eat healthy, stock up for the zombie apocalypse, or just plain how to survive critiques well fed. She makes the meanest of Mexican fiestas and she hopes that nobody goes hungry at ACAD under her watch.

Recipes
Prize Packs

Contests

Engage with our posts on social media, fill out our contest entry form and you could take home a #healthyhabits prize pack.
Prize Packs

Posts

1408, 2017

Mental Health & Addictions Emergency Numbers & Resources (Calgary Area)

August 14th, 2017|

Crisis Centres/Hotlines

Police (non-emergency)

Phone: 403-266-1234 (non-emergency)

911 (emergency)

Calgary Distress Centre

Phone: 403-266-4357

Protective Services

Phone: 911/2-5050

 

Resources on the ACAD campus

Campus Counselling Centre

Location: Main Mall

Website: https://acad.ca/current-students/health-and-wellness

Email: […]

1408, 2017

Time Management (Infographic)

August 14th, 2017|

HealthyHabitsPoster.TimeManagement

1408, 2017

Better Sleep Habits (Infographic)

August 14th, 2017|

HealthyHabitsPoster.SleepHabits