The ACADSA ‘Healthy Habits’ campaign is an online knowledge hub, which strives to educate students on an array of wellness topics. Through videos and blog-style posts, our campaign aims to empower students to be proactive in taking charge of their mental health and wellbeing.


Check out our recipes and nutritional tips from our student chef, Rocio Graham:

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Rocio Graham uses her kitchen as the base for her art practice. She makes observations about our cultural, economical and political stances and believes that Guerrillas should start at home with pan and whisker in hand. She has been an art student for 8 continuous years which has given her plenty of practice on how to feed the masses, eat healthy, stock up for the zombie apocalypse, or just plain how to survive critiques well fed. She makes the meanest of Mexican fiestas and she hopes that nobody goes hungry at ACAD under her watch.

Videos and Links


Take a look at our self-care tips, provided by health + wellness professionals and students like you.
Videos and Links
Prize Packs


Engage with our posts on social media, fill out our contest entry form and you could take home a #healthyhabits prize pack.
Prize Packs

Blog Posts

2203, 2017

Recipe #14

March 22nd, 2017|

kale-quinoa salad_ROC7374

Kale, Bean and Quinoa Salad

Did you know: Leonardo da Vinci was the first artist to depict salad in his paintings? In the Leda, 1504, a child, standing next to the goddess of fertility, poses […]

1403, 2017

Vitamin D Lamps Available

March 14th, 2017|

vitamin d lamps

This time of year can be tough, especially when we are limited to sun exposure. ACADSA has 4 Vitamin D Lamps available for students to reserve. If you are lacking some sunshine, stop by the […]

1303, 2017

#healthyhabits Prize Pack #13

March 13th, 2017|


ENTER TO WIN!! Did you check out the #acadsawellness recipe: Corny Salmon Chowder? You can find it here: www.acadsa.ca/2017/03/recipe-13/