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The ACADSA ‘Healthy Habits’ campaign is an online knowledge hub, which strives to educate students on an array of wellness topics. Through videos and blog-style posts, our campaign aims to empower students to be proactive in taking charge of their mental health and wellbeing.
Blog

Nutrition

Check out our recipes and nutritional tips from our student chef, Rocio Graham:

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Rocio Graham uses her kitchen as the base for her art practice. She makes observations about our cultural, economical and political stances and believes that Guerrillas should start at home with pan and whisker in hand. She has been an art student for 8 continuous years which has given her plenty of practice on how to feed the masses, eat healthy, stock up for the zombie apocalypse, or just plain how to survive critiques well fed. She makes the meanest of Mexican fiestas and she hopes that nobody goes hungry at ACAD under her watch.

Blog
Videos and Links

Self-Care

Take a look at our self-care tips, provided by health + wellness professionals and students like you.
Videos and Links
Prize Packs

Contests

Engage with our posts on social media, fill out our contest entry form and you could take home a #healthyhabits prize pack.
Prize Packs

Blog Posts

2604, 2017

Recipe #16

April 26th, 2017|

Sopa de pollo_ROC8709

Mexican Chicken Soup

Caldo de pollo

 You can prepare using fresh raw chicken or if you have leftover cooked chicken meat you can use that instead.

Prep time: 15 minutes

Cook time:40-50 minutes

Ingredients:

  • 1 […]
1704, 2017

#healthyhabits Prize Pack #15

April 17th, 2017|

PrizePack15

ENTER TO WIN!! Did you check out the #acadsawellness recipe: Sweet Potato, Zucchini, Cucumber Salad? You can find it here: 

604, 2017

Recipe #15

April 6th, 2017|

sweetpotatoe-cucumber salad_ROC7988

Sweet Potato, Zucchini, Cucumber Salad

Did you know that Sweet potatoes have unique health benefits? “They are loaded with vitamins A, C and E – antioxidants that can help prevent heart disease and […]