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The AUArts SA ‘Healthy Habits’ campaign is an online knowledge hub, which strives to educate students on an array of wellness topics. Through videos and blog-style posts, our campaign aims to empower students to be proactive in taking charge of their mental health and wellbeing.

Healthy Habits Topics

Resources

Healthy Habits Prize Pack – February/March 2019

Enter to win items to help you be proactive in taking charge of your health and wellbeing!! What is required? Your name and ACAD email address (You [...]

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Seasonal Affective Disorder Tips from NHS

Beating the winter blues Winter blues, or seasonal affective disorder (SAD), is thought to be common. It can affect people of any age, including children.According to Sue Pavlovich of the [...]

Hollaback Campaign

Have you heard of the Hollaback! Campaign? Hollaback! is a global, people-powered movement to end harassment. They work together to understand the problem, ignite public conversations, and develop innovative strategies [...]

Sexual Violence Bystander Tips & Scenarios

Chances are you have witnessed or personally come face to face with some form of sexual assault or abuse. Learn how to safely intervene in uncomfortable situations or how to [...]

Connect Family and Sexual Abuse Network

"Relationships and experiences come in all shapes and sizes. Some build you up, make you feel safe, happy, capable, and truly cared for. Others can leave you feeling scared, betrayed, [...]

Rethinking Prevention from Calgary Communities Against Sexual Abuse

A big part in preventing sexual violence is to teach and practice healthy relationships, knowing how to set boundaries and challenging what we see in the media. For more info [...]

Sexual Violence Resources

Our team here at ACADSA has been actively engaged in creating awareness and change surrounding sexual violence on post-secondary campuses. Your Executive Committee(EC) has been promoting awareness of and create [...]

Bell Let’s Talk Day

Today let's take some time to focus mental health! Post-secondary learning demands a lot of energy and attention from us. It’s often not an easy thing to ask for help [...]

Healthy Habits Prize Pack – January/February 2019

Enter to win items to help you be proactive in taking charge of your health and wellbeing!! What is required? Your name and ACAD email address (You [...]

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Vitamin D Lamps Available

Did you know ACADSA has four Vitamin D lamps available for rent? Stop by the ACADSA office to pick up your lamp today! Weather often affects people’s moods. Sunlight breaking [...]

AUArts SA Emergency Food Bank

Did you know AUArts SA has an emergency food bank, which is accessible to all AUArts SA members? The food bank is stocked with an array of dried foods and [...]

The Alex Community Food Centre

A Community Food Centre brings people together to grow, cook, share and advocate for good food for all.