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Understanding Harm Reduction – CMHA Workshop

Are you looking to gain a greater understanding of harm reduction? Consider attending CHMA’s free workshop. This course will provide an understanding of what harm reduction is and how to implement this framework in your [...]

November 14th, 2018|

‘Food and Mood’ Course – From CMHA

Everything that goes into your body has the potential to affect your mood. CMHA - Canadian Mental Health Association - Calgary Region’s ‘Food and Mood’  course will help you to identify foods that nourish your [...]

October 24th, 2018|

‘Challenging Procrastination’ Workshop – From CMHA

Some people find it hard to get tasks started. When a task is set, you may think you have lots of time, so you forget it for a while, until it becomes urgent. When you [...]

October 17th, 2018|

‘A Good Nights Sleep’ Course – From CMHA

Do you have trouble getting to sleep at night? Do you wake up early in the morning? Do you spend the night tossing and turning? The aim of this course is to help improve your [...]

October 3rd, 2018|

Money Basic’s Workshop – From CMHA

Having trouble budgeting your finances? Check out CMHA - Canadian Mental Health Association - Calgary Region’s ‘Money Basics’ workshop to gain tips on how to better manage your money in preparation for the upcoming academic [...]

September 4th, 2018|

CMHA Workshop – Building Better Boundaries

Are you looking to set boundaries in your life but unsure of where to begin? Canadian Mental Health Association (CMHA) is offering a free workshop to offer tips on how to do so Building Better [...]

January 31st, 2018|

ACAD and ACADSA Support Services

Be prepared for the semester ahead; familiarize yourself with the support services available to you: Academic Support:  https://www.acad.ca/current-students/get-support/academic-support Drop-in Tutoring - supports students understanding of MLA standards, essay composition, research strategies, liberal studies course content [...]

January 3rd, 2018|